If you go to the gym because you are passionate about workout and fitness in general, or you exercise for a healthy mind and body, or you workout just simply because you want a killer body and stay fit, we all know that exercise has a positive effect on our health. Obviously, exercise controls your bodyweight, the more intense the more calories you burn. But also exercise combats health conditions and diseases for example Cardiovascular disease, Depression Anxiety and many more.
Also, exercise improves your mood and boosts your energy levels so you are more energetic. Very important if you have a busy work or family life. Exercise is good for all!
In Zagreb there are many good and nice fitness facilities where you can sweat and get fit, below we have selected a list of health and fitness centers where you can go and join a fitness class for a good working out. Find a gym where you feel comfortable, this will definitely be motivating for your fitness routine. We suggest visiting before joining a gym, you get the chance to experience the atmosphere, maybe ask a visitor what they like or don't about the gym, have a talk with a fitness instructor on what exercise program he/she recommends.
Best Gyms and Fitness Clubs in Zagreb
A very popular and well-known gym in Zagreb is Gyms4You. What makes this gym unique are the opening hours. They are open 24 hours a day. Yes, you read that correctly, 24 hours per day. This is very unique and this could be perfect for someone who works late hours and is not able to visit a gym during the normal day/evening hours. Busy times are between 5 pm and 9 pm, around midnight it is quiet, so this could be a good time for your workout if you work until late or if you are a night owl.
To enter the gym you need to enter with fingerprints, card and there are cameras, probably more secure than the Pentagon!
People who visit this gym speak very highly of everything here, the gym has a very wide variety of all kinds of modern equipment. The gym is kept clean and the staff are very friendly and helpful. Many would consider Gym4You to be the best gym fitness center for all your workouts.
If you are in Zagreb for a short period, Gyms4You offer a one month pass, the price for this will be around the $45 per month or you can choose for one of the longer memberships.
Gyms4You has 5 different fitness centers in different locations, the locations are:
An excellent gym that is clean and has friendly staff. This gym has an excellent atmosphere with a spacious feeling. The trainers are professional and always very helpful. At this gym, you will also find good modern equipment for your workout. Fitness classes offered are Spinning, Pilates, Zumba and more, check their website or ask at their front desk at the gym for all the details.
Opening times are on weekdays from 6.30 am - 11 pm and weekends Saturday 8 am - 11 pm and Sunday 9 am - 11 pm
Address: Zorkovačka 6 (Selska 81), 10000 Zagreb
Tel: +385 1 3012 152
Another great gym! Here you can do a full work out for muscles or a complete cardio workout on one of the cardio machines. The gym has all the modern exercise equipment that you need. Staff is friendly and professional. The gym also has a bar for shakes for the real serious body builder.
Everything is clean and hygienic, some would say the cleanest in Zagreb. The gym has good open spaces so it doesn't feel too crowded when busy. In the locker rooms there are saunas installed.
At Playfitness you can choose for Semi-individual training, Personal training sessions and Group exercise classes with professional trainers.
Opening times are on weekdays from 6.00 am - 11 pm and weekends Saturday 8 am - 10 pm and Sunday 2 pm - 10 pm
Address: Gradišćanska ulica 36, 10000 Zagreb
Tel: +385 1 88 969 00
Zagreb has many excellent gyms, just like Sparte gym which is highly recommended by many bodybuilders and fitness enthusiasts, a good 'old school' gym. This gym has lots and lots of heavy metal to pump your body, plenty of dumbbells and weights for high intensity workout. The setup very spacious so it gives a very good atmosphere together with some good beats sounding through the speakers you will get right into your heavy lifting exercise.
Sparta Gym offers many fitness programs, a small selection of the offered program are Power workout, Power Yoga, Double Drill, Pilates, Body Shape and for the people looking to go their booty into shape you can choose the Sparta Brazillian Butt program! Contact them for the class schedule.
Opening times are on weekdays from 6.00 am - 11 pm and weekends 8 am - 10 pm
Address: Medarska 69, 10000 Zagreb
Tel: +385 1 6443 930
Tower Fitness gym also ranks high on the list of good gyms in Zagreb. This gym offers very good fitness equipment and there is enough equipment so that you will not often be waiting for your turn to use. There are a sufficient amount of dumbbells for weight training to build your triceps and biceps. Also, they offer massages and you can use the sauna if you want. After your workout, you can relax in the coffee shop and drink your power protein drink. In the gym, you can buy supplement products.
The gym is clean and the personal trainers will help with your personal training session.
Opening times are on weekdays from 7 am - 10 pm and weekends Saturday 9 am - 9 pm and Sunday 3 pm - 9 pm
Address: Radnička cesta 80, 10000 Zagreb
Tel: +385 1 6443 130
You will like this gym! This gymnasium is packed with all the training equipment you can think of with a nice amount of treadmills and weights for strength training and a full body workout. The atmosphere is also very good, the fitness room has large windows letting lots of sunlight in. Everything is well maintained and clean. The staff is awesome and will help you as much as they can, I'm sure their motto is "Your wish is our command" all you need to do is ask.
They offer all kinds of training programs for group fitness clasess and individual training. You might want to try The Bazilian Booty class, it is fun! Because they offer many programs we suggest to call or visit and ask for their complete fitness program.
Many expats and holiday tourist will visit this gym as they offer day-passes for very reasonable prices or if you want more days they can offer a short gym membership at a good price.
Address: Ul. Andrije Hebranga 21, 10000 Zagreb
Tel: +385 1 4856 450
This is one of the newer gyms in Zagreb, at this gym, you can get a day-pass for if you are in Zagreb just temporarily.
Visitors praise the very helpful and friendly staff and trainers. All equipment is up to the most modern standards. The home trainers and treadmills have a wall mounted tv installed so you don't have to miss your favourite soap while you are doing your exercise.
The changing rooms are large with private showers. Individual lockers are available to store your personal belongings.
Address: Radnička cesta 52, 10000 Zagreb
Tel: +385 1 6465 200
This is not the usual gym to do a fitness workout, but this is a gym for martial arts like Kickboxing, Judo, Thai Boxing and Jiu-Jitsu.
For the karate kids this is the gym to be. It's excellent for beginners as there are highly qualified trainers that will help the beginners but also the more experienced fighters to the next level. The gym has a wide selection of training programs for individuals and for group training. Everything is maintained perfectly and all is very clean. The staff are pleasant and helpful. Outside there is enough free parking.
The legend says that Bruce Lee and Chuck Norris do there training here, but we think it's just the excellent instructors this gym has.
Address: Slavonska avenija 3, 10000 Zagreb
Tel: +385 1 6187 423
Here you will find all the equipment for a total body workout. Do a full bodypump, train your abs, lower body and all other muscle groups. The gym has friendly owners and the gym is kept clean. Prices are very reasonable. In the gym you will find a bar where you can buy energy drinks and supplement products.
Opening times are on weekdays from 9 am - 10 pm and weekends Saturday 2 pm - 8 pm and Sunday 4pm - 9pm
Address: Stube Josipa Kalasancija Schlossera 2, 10000 Zagreb
Tel: +385 1 4558 008
As the name says 'Basic Gym' this gym is basic, no frills. You will not find equipment like treadmills, home trainers or rowing machines, here you will find basic equipment to help with your exercise for Squats, Pushups, Situps, Walking, Stretching and Crunches.
The coaches are friendly and super helpful to help you get the most out of your workout. A personal trainer can help you to achieve your fitness goals or join with one of the group fitness classes.
Opening times are on weekdays from 7 am - 12 pm, 4 pm - 10 pm and weekends Saturday 4 pm - 8 pm and Sunday closed
Address: Avenija Dubrovnik 15, 10000 Zagreb
Tel: +385 91 160 0660